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Category Archives: Latest Tips & Advice

Blog, Latest Tips & Advice

Pregnant? Worried about Perineal tears? Great Tips for you.

Posted on by jan
Tips to reduce perineal tears
12
Aug

Great Tips you can use to reduce perineal tears When pregnant your body begins to get ready for the birth of your baby, hormones (progesterone and relaxin) are softening your ligaments, muscles, perineum and pelvic floor, so they can stretch. Studies have shown that over 85% of ladies who have a normal birth suffer from […]

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Blog, Latest Tips & Advice

“You’re glowing!” – The glamours (or not) of pregnancy

Posted on by jan
you're glowing
27
Jun

Don’t get me wrong, nobody could be more chuffed or proud to be pregnant and carrying a precious child than I am. However, as much as I anticipated breezing through nine months of growing a small human with all the grace of a true Earth Mother, what I resemble now is closer to a very ungainly […]

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