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Tag Archives: ante-natal anxiety

Exercise during pregnancy is good for both you and baby! by FittaMamma

Exercise during pregnancy by walking. Photo courtesy of Fittamamma

Exercise during Pregnancy Has pregnancy motivated you to embrace a healthier lifestyle in readiness for your new baby? Eating well, choosing the right foods, avoiding alcohol and caffeine and including regular exercise in your daily routine are all positive steps to benefit your health and the healthy development of your baby. Whilst you might be offered plenty […]