Great Tips you can use to reduce perineal tears When pregnant your body begins to get ready for the birth of your baby, hormones (progesterone and relaxin) are softening your ligaments, muscles, perineum and pelvic floor, so they can stretch. Studies have shown that over 85% of ladies who have a normal birth suffer from […]
Tag Archives: Natural oils
Your skin cells are increasing at an incredible rate to accommodate for your change in body shape. Moisturising and nourishing your skin with pure natural carrier oils will keep a healthy glow and allow the skin to be supple and stretch. Pregnancy and Skin Today’s busy lifestyle is very stressful at times and especially if […]